How Sleep Apnea Can Impact Your Daily Life
Sleep apnea is a disorder that occurs when breathing stops and restarts repeatedly during the sleep cycle. It can range from mild to severe. Sleep apnea occurs during sleep, but many of the symptoms will present during the daytime while you are awake and living your regular life. There are several facets of your life that may be impacted by sleep apnea. Continue reading to learn more.
Because sleep apnea interrupts your normal sleep cycle, it can be difficult to achieve truly restful sleep. As a result, you will experience excessive sleepiness during the daytime (or, hypersomnia). This is not only a symptom that can be hard to manage and uncomfortable, but it can have extremely dangerous results as well. Some individuals with sleep apnea have reported falling asleep at the wheel or while doing other tasks that could put themselves or others in danger.
When you don’t get enough sleep, it can cause irritability. This can impact your social life by triggering arguments and general discord. In addition to impacting your own mood, sleep apnea may also cause your partner to lose sleep. This can impact not only their relationship with you but with others as well.
High blood pressure, type 2 diabetes, metabolic syndrome, and liver problems are just some of the health issues that can be impacted by sleep disordered breathing Plano TX. Getting good quality sleep is essential for the maintenance of your body’s systems. Poor sleep can cause your body’s systems to lose functionality.
If you think you may be experiencing sleep apnea, talk to your doctor about having a sleep study done. This can help them get a better idea of what is causing your sleep-related distress. With the right treatment, you can be back to your normal self again!