As a parent, you want to make sure your children have the best dental health possible. Look into pediatric dentist Jacksonville FL to learn more about how to maintain the health of your children’s teeth. Check out these four things that can threaten your kids’ dental health.

1. Poor Hygiene

If your children do not brush or floss on a regular basis, he or she may end up compromising their dental health. Poor dental hygiene can lead to a build of plaque and bacteria as well as discoloration. Encourage your kids to brush at least twice a day–once in the morning and once right before they go to sleep. Also, motivate them to floss as often as they can, especially after eating a meal.

2. Sugary Foods

Foods that are filled with sugar can wreak havoc in your children’s mouths. Eating large amounts of sugary foods can cause tooth decay and eventually result in the formation of cavities. Tell your children to limit the amount of sugar they consume. They should opt for food items, such as leafy greens, that are good for their teeth as opposed to products that are filled with artificial sweeteners.

3. Acidic Drinks

Drinks that have high levels of acidity, such as lemon juice and soda, can negatively affect your children’s teeth. They can cause tooth erosion, which can result in the loss of your children’s enamel, leaving their teeth vulnerable to further damage. Prompt your kids to refrain from drinking very acidic beverages.

4. High-Energy Sports

Sports that require high levels of physical activity, including football, soccer, and baseball, can increase your children’s risk of tooth breakage. This is due to the fact that your kids will be running at high speeds when playing these sports and may sustain head and mouth injuries. If your children are inclined to play a high-energy sport make sure they are wearing proper safety gear, such as helmets and mouthguards.

Your kids’ teeth are an important part of their bodies. Make sure they are taking good care of them.