Smoking is a dangerous lifestyle because it exposes users to serious medical conditions, like coronary heart disease, cancer, and even death. People have been researching safer and better alternatives to smoking regular cigarettes. When electronic cigarettes were introduced, many people switched to vaping because e-cig companies advertised that they were less harmful compared to regular cigarettes. It is important to note that most of these electronic cigarettes contain nicotine and therefore are not completely harmless, as advertised. However, there are some options that are nicotine-free and are less toxic. Apart from vaping, there are other safer alternatives to regular smoking, such as menthol cigarettes, herbal cigarettes, clove cigarettes (kreteks), cigars and little cigars, hookahs (water pipes), and bidis (flavored cigarettes). This article highlights several advantages of vaping compared to regular smoking.

Helps to quit smoking

Research shows that many smokers are unaware of the health risks that come with smoking. Those who do know these risks try to quit before they are completely addicted. Switching to vaping from regular cigarettes has proven to help smokers quit. Electronic cigarettes have less chemicals because you inhale vapor as compared to tobacco smoke. This fact helps those who want to fight the addiction to be able to do so gradually.

Reduces the risk of cancer

Smoking cigarettes has been established as the major cause of lung cancer. The tobacco found in regular cigarettes produces tar and carcinogens, which cause cancer. Inhaling these substances immediately causes changes in the lung tissues. At first, the body is able to fight them off, but the immunity to these factors eventually goes down. Using e-cigarettes reduces the risk of cancer because they do not use tobacco; hence, the harmful substances are not emitted to the lungs. There are also nicotine-free vaping juices that work well for those who don’t want to be exposed to nicotine, which is addictive.

Environmentally friendly

Electronic cigarettes are friendly to the environment because they are not regularly disposed off. Most regular smokers throw away cigarette butts wherever they are seated. This degrades the environment, and people are advised against such actions. The e-cig toolkit contains a mouthpiece, heating element, rechargeable battery, sensor, and e-juice. After use, the components are cleaned and stored properly. There are also disposable e-cigars that can be purchased at ePuffer.

Flavors

Regular cigarettes contain tobacco, which gives off an unpleasant smell. Smokers can be distinguished from non-smokers because of this pungent odor. With the introduction of vaping, vapers are able to enjoy all types of assorted flavors. These flavors include but are not limited to mint, fruit flavors, and candy. Flavors also make smoking for non-smokers bearable because instead of the awful smell of tobacco, they are able to smell sweet flavors.

Less risk of fire

As mentioned earlier, regular cigarettes are carelessly thrown away, and sometimes they are not completely put out. These leftover pieces can start a fire and thus cause serious damage to people and property. While electronic cigarettes are not completely harmless, they pose less of a risk for fire as compared to their cigarette counterparts.

Conclusion

Although more research needs to be carried out, electronic cigarettes are perceived as a safer alternative to regular smoking. People who do not smoke, however, should not start vaping just because it is viewed as safer. Regular smokers are advised to switch to nicotine-free vaping to help them eventually quit.